I fall and then I get up and run

Every runner’s nightmare is tripping and falling and worst still getting an injury as a result. The chances of falling or running in to something are increased of course if you are Blind or partially…

Listening to my body

A very good friend once said to me “If the pain is a dull aching then keep training but if it feels like a little man is stabbing you in some part of your leg…

Blind Flapjack Recipe

I know that a lot of people wonder how I do stuff, such as cooking and other day to day activities. I’ll take you through some of my daily challenges and how I overcome many…